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    Caroline Eisenberg, RD

    Registered Dietitian/Nutritionist

     

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    My Favorite Natural (And Healthy) Sweeteners
    Caroline Eisenberg, RD
    • May 13, 2015
    • 2 min

    My Favorite Natural (And Healthy) Sweeteners

    Are you still shaking a pink packet into your coffee like it’s 1989? With studies linking artificial sweeteners to increased sugar cravings and weight gain, it may be time to detox your diet from the fake stuff once and for all. Due to many unpleasant side affects (headaches and bloating are never a good look!); artificial sweeteners may be a habit that is relatively easy to kick so long as you know where they may be lingering in your diet. These nasty sugar alcohols that mak
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