Jen ColeFeb 24, 20161 minHemp Seeds: My Current Health Food ObsessionWhether you are looking for a way to boost the omegas in your diet, or just trying to impress your coworkers in the office break room,...
Caroline Eisenberg, RDApr 10, 20152 minSweet and Spicy Shrimp Over CouscousThis gloomy spring weather really inspires me to get into the kitchen and cook a hot meal. I finally re-stocked my freezer with some...
Caroline Eisenberg, RDFeb 5, 20152 minPanko Crusted Chicken Stuffed with Ricotta, Spinach, Tomatoes, and BasilI was trolling Pinterest recently looking for some DASH diet recipes and gracefully stumbled upon a few winners. The DASH diet (dietary...
Caroline Eisenberg, RDOct 2, 20142 minChia Seed Apple Pie PancakesI love pancakes...or anything sweet in the morning but tend to feel super guilty (shocker!) if my breakfast is lacking in some serious...
Caroline Eisenberg, RDSep 15, 20141 minThe Perfect Fall MealWith the start of the crazy school year, football and cooler weather, fall is the perfect time to bring out the slow cooker. I love to...