Top Travel Nutrition Tips
It's the most magical time of the year.....Summer! One of the things I look forward to the most in summer is traveling with my little family. For some of my clients travel brings up feelings of anxiety or fear that they may "undo" any of the progress they may have made in our nutritional counseling sessions. Not only does fear and anxiety not have a place in nutrition, it also has no business showing up in our vacation vibes! Sometimes coming up with a plan and reasonable exp