Jen ColeDec 9, 20161 min45 Calorie Vegan Hot CocoaI am a sucker for festive drinks, but not so much a fan of the extra sugar, calories and price tag. Hello, 400 calorie Starbucks hot...
Jen ColeFeb 24, 20161 minHemp Seeds: My Current Health Food ObsessionWhether you are looking for a way to boost the omegas in your diet, or just trying to impress your coworkers in the office break room,...
Jen ColeFeb 10, 20161 minA Clean Eating Grocery List (And How To Stick To It)With fad diets falling by the wayside, my clients are now asking less about Paleo meal planning and more about how to eat a wholesome and...