Jen ColeJan 31, 20171 min readCranberry Almond Energy BitesI really try to avoid buying/eating store bought granola and cereal bars for several reasons: 1) The are loaded with extra sugar 2) They...
Caroline Eisenberg, RDApr 2, 20152 min readThe Eggs Are Dyed, Now What? Leftover Easter Egg Meal and Snack Creations.Now that I am a full grown adult (boring) paying for my own food (boring), with my hard-ish earned cash, I make it a priority not to...
Caroline Eisenberg, RDMar 6, 20151 min readThe Only Guilt Free Snack (That I Know Of)Did you guess veggies? Lame. What about chips? Less Lame. Put them together for a guilt free snack that will add fiber, nutrients and...
Caroline Eisenberg, RDFeb 13, 20151 min readNothing Says Love Like A Heart Healthy BrunchFor the record, I also think that shoes, chocolate, vacations and flowers are a nice way to say, “I love you", but if you are looking for...
Caroline Eisenberg, RDJan 15, 20151 min readThe Top Afternoon Snacks for Energy and HealthIt's 3 pm, the workday is not yet done and your motivation is seriously lacking. Are you headed to the vending machine? Not so fast! If...