#easydinners

Caroline Eisenberg, RD

Meal Planning: The "Diet" Trend of 2019

Did the meal prep craze of 2018 leave you wanting your weekends back? For many of my clients, the goal was to utilize what spare time...

Jen Cole

Healthy Thanksgiving Leftover Ideas

Did the holidays sneak up on you this year? Are you worried that it will put the kibosh on your current weight loss plans? If you are one...

Jen Cole

(Turkey) Bacon Wrapped Cheesy Jalapeno Chicken

Let's face it, chicken is boring! Although it's lean and light, it lacks in flavor for the same reason. I had so many partial leftovers...

Caroline Eisenberg, RD

Summer Fresh Bruschetta Chicken

I've yet to meet someone who doesn't like tomatoes (if you happen to be an outlier..please don't burst my bubble and keep it to yourself)....

Caroline Eisenberg, RD

The Perfect Fall Meal

With the start of the crazy school year, football and cooler weather, fall is the perfect time to bring out the slow cooker. I love to...

Nutritional Counseling