Caroline Eisenberg, RDJan 4, 20192 minMeal Planning: The "Diet" Trend of 2019Did the meal prep craze of 2018 leave you wanting your weekends back? For many of my clients, the goal was to utilize what spare time...
Jen ColeNov 23, 20162 minHealthy Thanksgiving Leftover IdeasDid the holidays sneak up on you this year? Are you worried that it will put the kibosh on your current weight loss plans? If you are one...
Jen ColeAug 19, 20162 min(Turkey) Bacon Wrapped Cheesy Jalapeno ChickenLet's face it, chicken is boring! Although it's lean and light, it lacks in flavor for the same reason. I had so many partial leftovers...
Caroline Eisenberg, RDJul 2, 20151 minSummer Fresh Bruschetta ChickenI've yet to meet someone who doesn't like tomatoes (if you happen to be an outlier..please don't burst my bubble and keep it to yourself)....
Caroline Eisenberg, RDSep 15, 20141 minThe Perfect Fall MealWith the start of the crazy school year, football and cooler weather, fall is the perfect time to bring out the slow cooker. I love to...