Caroline Eisenberg, RDOct 26, 20152 minDiet Friendly Trick or Treat Picks and TipsContrary to popular belief, Dietitians don't hand out toothbrushes and apples to trick or treaters....at least this one doesn't. If there...
Caroline Eisenberg, RDJan 26, 20152 minRoasted Vanilla Walnuts: The Perfect Snowy Day SnackI love baking on snowy days. There is nothing like that cozy feeling of something sweet radiating from the oven. Naturally, I try to keep...
Caroline Eisenberg, RDOct 29, 20141 minBoo! Your Halloween Candy Cheat SheetThe "fat season" is here! If you are going to gain weight (which you won't because you are reading my blog), chances are it will happen...
Caroline Eisenberg, RDSep 6, 20141 minWhy Fall is The Best Season To Get FitIf you are waiting until January to shed some weight, think again! Fall may be the best time to commit to some healthy changes. Read on...