Caroline Eisenberg, RDJul 9, 20153 minThe "Do it Anywhere, No Excuse" Exercise RoutineIf you have ever set foot into my office, you know the rule. Move your body in a way that feels good everyday. To make it attainable for...
Caroline Eisenberg, RDMay 13, 20152 minMy Favorite Natural (And Healthy) SweetenersAre you still shaking a pink packet into your coffee like it’s 1989? With studies linking artificial sweeteners to increased sugar...
Caroline Eisenberg, RDMay 5, 20152 minSummer Fruit and Quinoa Protein BarsI have major Goldilocks syndrome when searching for a wholesome and nutritious granola bar. Too much sugar, not enough protein, too many...
Caroline Eisenberg, RDApr 21, 20151 minCold Brew Orange Twist CoffeeIt's that time of year again.....long walks outside, flowers, and iced coffee!!!!. Spoken like a true addict. I was recently strolling...