Caroline Eisenberg, RDApr 20, 20201 minRoasted Chickpeas-A Pantry StapleIt may be more important now, more than ever, to have some "go-to" quick meal options that require little prep and rely on items you may...
Jen ColeJan 31, 20171 minCranberry Almond Energy BitesI really try to avoid buying/eating store bought granola and cereal bars for several reasons: 1) The are loaded with extra sugar 2) They...
Caroline Eisenberg, RDMay 5, 20152 minSummer Fruit and Quinoa Protein BarsI have major Goldilocks syndrome when searching for a wholesome and nutritious granola bar. Too much sugar, not enough protein, too many...
Caroline Eisenberg, RDMar 15, 20151 minPoached Egg on Avocado ToastWhat you will need: -1 fresh egg -1/2 mashed avocado -crushed red pepper -salt -roasted garlich -1 slice of bread from a French loaf Is...
Caroline Eisenberg, RDJan 15, 20151 minThe Top Afternoon Snacks for Energy and HealthIt's 3 pm, the workday is not yet done and your motivation is seriously lacking. Are you headed to the vending machine? Not so fast! If...
Caroline Eisenberg, RDNov 15, 20141 minEasy DIY Cereal BarsWhile it is ultra convenient to grab a box of granola bars off the grocery store shelf, I can't help but get super skived out by the...
Caroline Eisenberg, RDOct 2, 20142 minChia Seed Apple Pie PancakesI love pancakes...or anything sweet in the morning but tend to feel super guilty (shocker!) if my breakfast is lacking in some serious...