Caroline Eisenberg, RDDec 9, 20192 min readHow to Maintain a Healthy Relationship with Food and Our Body During the HolidaysWhile the holidays can be a cheerful and joyous time with family and friends, it can also conjure up a lot of anxiety and negative...
Caroline Eisenberg, RDSep 16, 20152 min readHealthy Fall Apple RecipesI have been putting up a strong fight against the end of summer, but I finally gave up and went full blown fall last week when I took my...
Caroline Eisenberg, RDJan 23, 20152 min read Flour-less, All Natural,Black Bean Brownies!I have heard about black bean brownies for some time, but have been way to skeptical to try it out for myself....until my chocolate...
Caroline Eisenberg, RDJan 2, 20152 min readThe 2015 Diet Trends to Try....and Which to SkipIt's here! New year resolution time! This is like the super bowl for us type-A, perfectionist Dietitian type. I seriously have my game...
Caroline Eisenberg, RDDec 21, 20142 min readThese Are a Few of My Favorite ThingsI love the holidays and tend to go a weeeee bit overboard with the shopping.....food, gifts, stocking stuffers.....doesn't matter. As a...
Caroline Eisenberg, RDNov 25, 20141 min readGobble Gobble. A Holiday Survival GuideDon't grab those stretchy pants yet! You can still adhere to your weight loss goals and enjoy the holidays without the guilt. Think about...
Caroline Eisenberg, RDOct 29, 20141 min readBoo! Your Halloween Candy Cheat SheetThe "fat season" is here! If you are going to gain weight (which you won't because you are reading my blog), chances are it will happen...