Caroline Eisenberg, RD

Whether you are vegan, vegetarian, looking to incorporate more plant-based proteins into your diet, or just love tofu (like me!), this...

Whether you are looking for a way to boost the omegas in your diet, or just trying to impress your coworkers in the office break room,...

I am in full support of eating real food to satisfy your cravings. This is important in maintaining a healthy relationship with food and...

Whether you are still riding the high of the holiday season, or starting to feel old man winter's fast approah, it's never a bad idea to...

Looking for a grab and go breakfast that doesn't start with a drive thru window? Try overnight oats. Literally prepped the night...or...

Are you still shaking a pink packet into your coffee like it’s 1989? With studies linking artificial sweeteners to increased sugar...

I have major Goldilocks syndrome when searching for a wholesome and nutritious granola bar. Too much sugar, not enough protein, too many...

It's that time of year again.....long walks outside, flowers, and iced coffee!!!!. Spoken like a true addict. I was recently strolling...

Did you guess veggies? Lame. What about chips? Less Lame. Put them together for a guilt free snack that will add fiber, nutrients and...

I have heard about black bean brownies for some time, but have been way to skeptical to try it out for myself....until my chocolate...