Shakshuka
Ever heard of it? Me either.....up until about a month ago and now I am seeing it everywhere from my favorite grocery store (Hey, TJs!)...
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Nutritional Counseling
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Caroline Eisenberg, RD
- Feb 3, 2019
- 2 min
Your Meatless Monday Swap
Looking for a way to cut back on animal protein but unsure where to start? The thought of committing to a vegan or vegetarian lifestyle...
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Jen Cole
- Oct 13, 2017
- 2 min
My Go-To-Fall Recipes
Although it doesn't feel like fall, more like August in Orlando, I've been utilizing the season's bounty and loving every crumb of it....
115 views0 comments
Jen Cole
- Jan 11, 2016
- 1 min
Need Some Inspiration To Start Making Healthy Meals? Watch These Videos..
Unless you are living under a rock, or taking a social media hiatus, you have probably noticed the captivating and drool worthy vides...
3 views0 comments
Caroline Eisenberg, RD
- Dec 14, 2015
- 1 min
3 Easy Meatless Monday Ideas
More and more research has been driving home the message that meatless meals (and snacks) are the way to go to promote a longer and...
9 views0 comments
Caroline Eisenberg, RD
- Jun 8, 2015
- 2 min
Keeping Your Strawberry Haul Light: Simple and Clean Strawberry Recipes.
If you are looking for a way to eat healthy and still keep a budget, look no further than your own backyard. I like to practice what I...
13 views0 comments
Caroline Eisenberg, RD
- Apr 10, 2015
- 2 min
Sweet and Spicy Shrimp Over Couscous
This gloomy spring weather really inspires me to get into the kitchen and cook a hot meal. I finally re-stocked my freezer with some...
16 views0 comments
Caroline Eisenberg, RD
- Mar 23, 2015
- 2 min
A Few More of My Favorite Food Finds
If you haven't noticed, this is an on going blog theme. I love sharing the foods I not only recommend you buy, but buy myself. Yes, we...
10 views0 comments
Caroline Eisenberg, RD
- Jan 23, 2015
- 2 min
Flour-less, All Natural,Black Bean Brownies!
I have heard about black bean brownies for some time, but have been way to skeptical to try it out for myself....until my chocolate...
3 views0 comments
Caroline Eisenberg, RD
- Oct 2, 2014
- 2 min
Chia Seed Apple Pie Pancakes
I love pancakes...or anything sweet in the morning but tend to feel super guilty (shocker!) if my breakfast is lacking in some serious...
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Caroline Eisenberg, RD
- Sep 15, 2014
- 1 min
The Perfect Fall Meal
With the start of the crazy school year, football and cooler weather, fall is the perfect time to bring out the slow cooker. I love to...
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