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Caroline Eisenberg, RD
Feb 20, 20151 min read
A Few of My New(ish) Food Faves
Stonewall Kitchen Watermelon Mojito Mixer: I found this at a local family owned grocery store that happens to have a pretty cool wine and...
22 views0 comments


Caroline Eisenberg, RD
Feb 13, 20151 min read
Nothing Says Love Like A Heart Healthy Brunch
For the record, I also think that shoes, chocolate, vacations and flowers are a nice way to say, “I love you", but if you are looking for...
29 views0 comments


Caroline Eisenberg, RD
Feb 5, 20152 min read
Panko Crusted Chicken Stuffed with Ricotta, Spinach, Tomatoes, and Basil
I was trolling Pinterest recently looking for some DASH diet recipes and gracefully stumbled upon a few winners. The DASH diet (dietary...
21 views0 comments


Caroline Eisenberg, RD
Jan 29, 20152 min read
The Lies Nutritionist Are Telling You
Lies may sound a little harsh.....more like fibs. Sitll bad, huh? First, I would like to clarify that Registered Dietitians/Nutritionists...
67 views0 comments


Caroline Eisenberg, RD
Jan 23, 20152 min read
Flour-less, All Natural,Black Bean Brownies!
I have heard about black bean brownies for some time, but have been way to skeptical to try it out for myself....until my chocolate...
4 views0 comments


Caroline Eisenberg, RD
Jan 15, 20151 min read
The Top Afternoon Snacks for Energy and Health
It's 3 pm, the workday is not yet done and your motivation is seriously lacking. Are you headed to the vending machine? Not so fast! If...
48 views0 comments


Caroline Eisenberg, RD
Jan 2, 20152 min read
The 2015 Diet Trends to Try....and Which to Skip
It's here! New year resolution time! This is like the super bowl for us type-A, perfectionist Dietitian type. I seriously have my game...
23 views0 comments


Caroline Eisenberg, RD
Dec 21, 20142 min read
These Are a Few of My Favorite Things
I love the holidays and tend to go a weeeee bit overboard with the shopping.....food, gifts, stocking stuffers.....doesn't matter. As a...
17 views0 comments


Caroline Eisenberg, RD
Nov 15, 20141 min read
Easy DIY Cereal Bars
While it is ultra convenient to grab a box of granola bars off the grocery store shelf, I can't help but get super skived out by the...
19 views0 comments


Caroline Eisenberg, RD
Oct 29, 20141 min read
Boo! Your Halloween Candy Cheat Sheet
The "fat season" is here! If you are going to gain weight (which you won't because you are reading my blog), chances are it will happen...
31 views0 comments


Caroline Eisenberg, RD
Oct 13, 20141 min read
What This Dietitan Would Like You To Stop Eating
I know, I know! Everything in moderation is ok....but it should really be moderation in moderation. I really do believe that there is a...
13 views0 comments
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